One Thing To Be Aware Of To Be Happy Every Day
I always hated birthdays. Birthdays have not been a big deal in my family. I never understood how we can celebrate more wrinkles and one...
My Cancer Diagnosis Anniversary Part 1: What I wish someone had told my family and friends that day
There will forever be so many significant dates in my life, especially pertaining to my cancer experience. While I don’t hear a lot of...
My Cancer Diagnosis Anniversary Part 2: What cancer taught me?
The first part is about to help cancer patients' family and friends. The second part can help cancer patients as well as anyone who is...
New Guidelines Strongly Recommend Exercise for Cancer Patients, Survivors
BALTIMORE – Cancer survivors, including those currently undergoing treatment, can experience a multitude of benefits from exercise,...
Cancer Physical Side Effects How to deal with them?
Cancer treatments have several side effects. Most of the physical side effects can be treated with palliative treatment.
What Every Cancer Patient Needs to Know
Can Coping With Anxiety, Depression and Stress Increase Remission and Survival? If you have been diagnosed with cancer, it is natural to...
Cancer is a wake-up call to start a healthy lifestyle / Part 1: Fitness for Cancer Survivors
This year, nearly 1.5 million Americans will hear those frightening words “You have a cancer” (Snowden 2009). Many more -1 in 2 men and 1...
Recent report confirmed curious increase of colorectal cancer among young adults
On Tuesday, February 28, 2017, a report from the Journal of National Cancer Institute confirmed that colorectal cancer, colon and rectum...
Grateful or Suicidal?
If you know a loved one who has cancer or has healed from cancer (survivor), you should read this post: you could save a life. Cancer...
Why I kept my cancer secret?
Yes I kept my cancer diagnosis secret from my family, my friends, my colleagues, and my clients. Yes I went through 18 month of treatment...
