Survivor Fitness is a free program that helps recent cancer survivors regain strength and wellness through personal training and nutritional guidance. The transition to survivorship can be physically challenging and emotionally lonely. Medical teams provide much-needed support during treatment, but after the cancer is gone support is lacking. This is where Survivor Fitness comes in.

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For who?

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Any one recently finished his battle with cancer, no matter the fitness level. Survivor Fitness meet you where you are and support you in your fight to get your life back

After completing the application and being accepted into the program, we pair you with a personal trainer that best fits your personal needs.

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What Are the Benefits?

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• A Fresh Start.  Cancer comes with baggage, but Survivor Fitness is here to help you get rid of it.  We help restart life after cancer so survivors can live it to the fullest.

• Personalized Support.  Survivor Fitness is for every survivor.  Whether he/she is comfortable working out or have never stepped foot in a gym before.

• Awareness and Empowerment. Our goal is to teach each survivor to be comfortable and confident when it comes to their workout and eating routines so they can sustain an active and healthy lifestyle.

• Increased strength and improved overall healthiness.

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How it works?

 

The Survivor Fitness Program is based on frequent one-on-one communication with the survivor through the training session with the personal trainer and about 2 hours of personalized coaching with health coach. This is a basic general framework to be adapted after discussion with the survivor and his medical care provider.